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Three Apps To Give You Zen

For thousands of years, people have claimed the many benefits of the practice of meditation, mindfulness and cognitive therapy. Finding a sense of “zen” can help reduce stress, boost creativity,…

8 Apps to Improve Mental Health

Everyone should take some time to disconnect from the electronics, but sometimes technology can be a great tool. More and more researchers become interested in the use of apps when…

Mobile Apps for You Not To Collapse

Smartphones. We all have them. Those hand-sized appliances became little extensions of our hands, which are constantly connected with our brains. And once you have one, you can’t imagine your…