How to Protect Your Mental Health as a Young Professional
Taking care of your health is also requires keeping your emotional, social, and psychological well-being in mind. Being a young person in the professional world, or starting a new career…
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How Creativity Contributes to Optimal Mental Health
Happiness and creativity feed each other in a never-ending cycle of fulfilment. Creativity has immense power to turn your mood around, even impacting your relationships and outlook in general on…
U’ve Been Psyched Conference 2021: Gathering Mental Health Leaders to Create a Powerful, Resilient Mindset
U've Been Psyched is looking to make a difference by gathering mental health leaders. We looked ahead to their main conference next week.
Orygen Global Youth Mental Health Advocacy Fellowship
The Orygen Global Youth Mental Health Advocacy Fellowship is a six-month virtual programme for ten young people from across the globe who are passionate about youth mental health and want…
Remote Work Tips for Mental Health & Productivity
Remote work can have a great change to your life, but there are also pitfalls. We check out the best ways to get the most out of working from home.
Starting 2021 Right: Mental Health Advice from Neerja Birla
Neerja Birla, Founder and Chairperson of the Aditya Birla Education Trust (ABET) in India and the Mpower initiative - promoting mental health and wellbeing in the most holistic manner conceivable,…
Mental Health: What Effects Can the Internet Have?
Today, the Internet is the foundation of every communication, learning process, or business. Every other inhabitant of the planet is an active internet user. Since its appearance in the second…
The Best Free Mental Health Resources
When we feel sick, we go to the doctor. This is a common practice that no one questions. However, when it comes to mental health, there is still a lot…
How to Take Care of Your Mental Health During Pandemic
Daily life has changed significantly since our movements are restricted to support the efforts of slowing down the spread of the virus. All of us live the form of reality…
Marking the World Mental Health Day 2020
Each year the 10th of October is pinned down in the calendar for marking the World Mental Health Day. This occasion is observed annually with the aim of raising awareness…
Music Therapy – Exploring the Link between Mental Health and Music
You’ve probably heard about people who say that music is their getaway. We all tend to get a little bit more cheerful when listening to good music and playing our…
Is the World staring At a Mental Health Crisis? A Perspective From a Mental Health Activist
Covid-related mental health issues are a possible burden for everyone. In India, the second most populated country in the world, there are an estimated 130 million people dealing with mental…