We discussed the difference between fruits and vegetables in our most recent article in the series on Basic Ingredients in the kitchen, this one titled Fruit Prepared Eleven Different Ways. This time we explore the possibilities of using vegetables in the kitchen.
Vegetables, compared to fruits, which are limited by their sweetness, offer more and different approaches to their preparation.
Salads
Ceasar salad
Greek salad
Paste / Dip
Guacamole (Mexico)
Marrow paste (Ukraine)
Sauce
Tomato sauce
Svickova sauce (Czech Republic, Austria) = creamy sauce made from root vegetable,
Soup
Pumpkin soup
Tomato soup
Side dish
Sweet potato mash
Vegetable skewers
Picles
Korean pickle
Variable vegetable pickles in jars
Baked vegetable
Ratatouille
Jacket baked potatoes
Vegetable gratin
Cauliflower broccoli gratin
Stuffed vegetable
Minced meat quinoa vegetables stuffed eggplants
Stuffed peppers
Vegetable pastry
Pastry tart with asparagus, broccoli courgette and feta cheese
Read also our articles about eggs, potatoes, milk, rice, cereal grains, gluten free grains ans fruit.
Photos: Shutterstock
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