Common Food Allergies of Today and Their Successful Substitutes


Gluten, dairy, soy, eggs, mustard, seafood, strawberries, nuts…these and more can be dangerous allergens. Even fruits and vegetables such as apples and tomatoes or spinach or aromatic herbs are causing many people health problems. Check out the 5 most common allergens and what can be used instead.

Photos: Shutterstock / infographic: Martina Advaney

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