Common Food Allergies of Today and Their Successful Substitutes

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Gluten, dairy, soy, eggs, mustard, seafood, strawberries, nuts…these and more can be dangerous allergens. Even fruits and vegetables such as apples and tomatoes or spinach or aromatic herbs are causing many people health problems. Check out the 5 most common allergens and what can be used instead.

Photos: Shutterstock / infographic: Martina Advaney


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