What Do Our Homes Say About Us?
The home is where the heart is, or should it be? Whether you're a minimalist or a hoarder, your home says something about you.
Valmira Rashiti
Relaxing Corners of YouTube: 10 Calming Videos To Adapt To Your Daily Routine
Away from gaming and lists, YouTube has a quiet corner where you can relax and unwind whilst also giving yourself some love.
Five Natural Ways To Boost Your Serotonin Level
We all need some serotonin. But it can be hard to come by. Here are the best ways to find it, and help boost your morale.
Bizarre Fashion Trends We Called ‘Stylish’ in the Early 2000s
Do you remember what we wore in 2002? Would you actually want to get that trend back and look the same? Here are some of the bizarre fashion trends from…
How Can Journaling Help Improve Our Mental Health?
You see journaling as one of the main pieces of advice when it comes down to self-care and introspection. Ever wondered if it’s really that effective? Read and find out.
What to Expect During Your First Therapy Session
For many people, the first therapy session is quite frightening. Let’s take a closer look at what happens during this first meeting!
How the UK is Considering Strengthening its Legislation to Protect Women in Menopause?
Just when I think the world is going so slow on progressing with the feminist movement, I see initiatives like these which would amaze a woman of the 70s. Read…
Do Men Read Women Authors & How Does This Contribute to Gender Equality?
Whether it is the male gaze or other well-known phrases, gender in literature has played a big part on society. Here we see if that is changing.
Is Permaculture The Key To Our Future?
Did you ever see the term Social Permaculture, knew it had something to do with the environment, but wasn’t really sure what the term means? Then here’s your chance to…
Caitlyn Siehl Poems to Make You Manifest your Power
Reading can change our perspectives, horizons and it can impact the way we think. Reading shapes us. These Caitlyn Siehl poems left a footprint on my personal development. See if…
What Are Cognitive Distortions and What to Do About Them?
From worrying about the little things to judging stereotypes, here is the world of cognitive distortions.
The Problem With The ‘Do It All Myself’ Syndrome
Do you give yourself everything to do and work yourself into the ground? Well you may have 'Do It All Myself' Syndrome. We discover more.