Backaches have become a part of growing with our modern lifestyle. I wonder if doctors give it a serious look any longer. And its not only the hurting back that bothers us, the list of health issues could go on - digesting problems, headaches, anxiety...The good news is that many of the health issues can be addressed and dealt with using fairly simple methods. The obvious one is exercise of course and yoga in particular. Yoga is a complex system combining physical exercise with spirituality and has a lot to offer. It is often suitable even for those with limited mobility. While the whole philosophy of yoga is fairly vast, let me introduce you to two uncomplicated sets which, if done regularly, will surprise you with the outcome: Surya namaskar (Sun Salutation) and Chandra namaskar (Moon Salutation).
Gold mines, even today, we associate them with something very exciting. After all, not for nothing there were gold fevers, which surely didn´t result in much of a clear thinking. If you have an opportunity to visit one of the modern operating mines, you may want to put on hold, the visions of actually seeing glittering gold. What’s most striking is the unbelievable scale of everything that comes in use when mining for gold. Machines as large as few storeys high buildings that from a distance look like miniature toys for children, given the enormity of what you see around the machines. Welcome to some of the impressive gold mines around the world.
Ancient sciences have been teaching it and have been alternately accepted and ignored over many long centuries. Feng Shui or Vastu are teaching not only that we should keep things and ourselves straight and our accounts in order to achieve well-deserved success, but also that where there is a mess, there cannot be order in the mind. Now, when modern science comes to the same conclusion - it is confirmed and we can breathe again. With tidiness all around us, we will feel better, reduce tension, and argue less. Especially in the long run.
The way to a man's heart is through his stomach, or so goes the old saying. And that should be even more true for the upcoming Valentine‘s Day. This time try out irresistible homemade chocolate pralines with a fruit filling.
Now that we are at the latter part of winter when the spirits are not at their best, it's a good time to make some changes in the diet. By including these foods in your diet you will surely feel better, because they have the ability to increase the level of happiness.
The previous article shed some light on the important topic of manipulation techniques. Why is it so crucial to learn about manipulation? The point is, that we deal with compliance methods like manipulation much more often than we would like to think we do.
To do something great and succeed in any area is not an easy task. Be it starting a new business, working in an exciting field or making a breakthrough in medicine or science. Helpful words of advice from the succesful ones are always welcome. Here´s what they have to say.
The source of inspiration often comes from unexpected corners. When you plan a colour combination for your project, the right solution can lie right in front of you, totally unnoticed. How many times has it happened that some picture catches your eye without you knowing why? It can be the composition, but what about the effect of a pleasing colour combination? Check out what treasures they hide and plan your own design.
The problem of an excess of packaging material is worldwide. The need to wrap goods has grown to such an extent that sometimes it is difficult to get items unwrapped, not to mention the dilemma of which recycling container the packaging belongs in.
What makes the best places for living? Mercers has come up with a traditional ranking of cities, and among multiple factors which make them the best places for living in 2017 were, for example, quality of living, city infrastructure, health system, or political and economical situation. Here is the list of cities with the best quality of living: